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WORKOUT KIT This On-The-Mat workout accessory kit includes everything you need to get the most out of your workouts. From Pilates to Yoga to strength and conditioning, all of your exercise essentials are included in this studio or home workout kit

RESISTANCE BANDS FOR WORKING OUT Push, pull and curl to a stronger and more flexible you with the multiple resistance band set. With varying sizes and resitances, each band will help tone and train different muscle groups

DUAL FUNCTION YOGA MAT The bathymetric side of this multi-use workout mat is ideal for yoga or pilates and the reverse side is great for strength training. Hop off your Hydrow Rower and onto this workout mat for further muscle engagement and stretching

YOGA BLOCKS FOR BALANCE Get into your yoga flow with our must-have yoga mat and blocks set. Navigate to “On The Mat'' workouts on your Hydrow Rower or app and utilize the yoga blocks to help balance and guide yourself into new positions.

TONS OF ON-THE-MAT EXERCISES Use your Hydrow Rower or App to unlock exculsive workouts tailored to this workout kit. Our OTM content is designed to supplement your training and help ensure that all of your muscles are getting the attention they deserve